INDOOROOPILLY’S BOUTIQUE STUDIO
Transform Your Body. Reclaim Your Life.
Private, personal training that goes beyond the gym. 18+ years of expertise helping real people lose weight, build strength, and feel genuinely alive again.
Years Experience
18+ Years
90%
Reach Their Goals
100%
Private Studio
WE UNDERSTAND YOUR CHALLENGES
You deserve to feel your best — every single day.
1.
Tired & Fatigued Every Morning
Waking up exhausted shouldn't be your normal. We'll help you rebuild your energy through sustainable movement and lifestyle habits that last.
2.
Living With Chronic Back Pain
• Our proven approach improves your posture, eliminates pain at the source, and restores your mobility — so you can move freely again.
3.
Struggling to Lose Weight
• Over 90% of our clients have a weight loss goal. We know exactly what works — real results you can keep, without giving up the life you love.
WHAT WE OFFER
Every service, built around you.
Using our Bioscan technology, we get a precise picture of your body composition so we can build a plan grounded in data, not guesswork.
1-on-1 Personal Training
Private sessions tailored entirely to your body, your goals, and your pace. No crowds, no judgment — just focused coaching that delivers results.
Body Composition Analysis
Targeted corrective exercise to undo the damage of desk life, reduce back pain, and help you move the way your body was designed to.
Nutrition Coaching
Sustainable nutrition guidance that fits your lifestyle. We'll help you eat well without sacrificing the things you love.
Posture & Mobility Work
CLIENT RESULTS
Real people. Real transformations.
"Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals."
Simone M.
↓ 15kg in 4 months
"That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation."
Pradeep S.
↓ 37.7kg over 2.5 years