We are a Personal and Private personal training studio!
Are you looking for a life changing experience?
Do you feel tired and fatigued when you wake up in the morning?
With over 16 years experience in the health and fitness industry, we’ve got the solutions to bringing back the vitality in your life through building a healthy and sustainable lifestyle.
Do you live with back pain?
We can show you 5 easy steps to improve your posture and back pain while also getting rid of it long term. Moving freely and staying mobile is key to living a long and healthy life.
Do you find it hard to lose weight and keep it off long term?
Over 90% of our clients have a weight loss goal. We know what it takes for our clients to lose weight and keep it off long term while also enjoying all that life has to offer.
Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. I look forward to my sessions and this is coming from someone who has always avoided the gym. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.
— Simone M.
Years went by and I started to gain weight without even noticing how much I weighed… I called Phil, one day seeking his time for a chat. That 30 minutes chat with Phil changed my understanding on what environment I was getting into. He was very friendly, answering all my questions, non judgmental and very patient. I knew that time, I was stepping into a studio where I will be supported in my weight loss journey. Phil came with a long term plan and the bioscan was an eye opener. We both knew, we had a long road ahead.
I booked couple of PT sessions with Phil every week and from being a very reluctant participant, I started to enjoy each session.
Weeks, months rolled by and it has been 2.5 years now and I am still continuing to have PT sessions with Phil.
My goal was to reduce weight and get into normal BMI which means I needed to reduce 38.4 kgs.
Today I have reduced my weight by 37.7 kgs.
It wouldn’t have been possible without Phil’s excellent support, guidance and motivation.
— Pradeep S.